Be You in Every Moment

Part 1 - Be You in Every Moment Audio

At the very end of the experience, I offer light language.

If you have never experienced light language before, it is a frequency that allows you to let go of our human language, and go deeper into your soul.

The toning at the end closes this activation out, reminding you that you are you and that is true!

Close your eyes and take in the energy or keep them open and see through your many other senses.

It’s important to listen to your inner guidance and practice self-care.

There’s no shame in taking a nap or going to bed early!
I recommend at least ½ of your ideal body weight daily, but drinking water after a session can be especially helpful.
Depending on your preferences, this could be animal protein and/or root vegetables if you feel called. If you’re drawn to lighter meals or a brief fast, that’s perfectly fine too.
Epsom salt baths provide you with deep body relaxation and nourishment.
When we move our bodies daily and especially after an energy session, it will help shake off the old and integrate the new.
If you are finding yourself drawn to organizing or cleaning, great! This may be a sign that it’s time to let go of some old energies in order to help welcome in the new energies.
Spending time in nature helps ground you after a session. Working with the unseen / ethereal energies can sometimes make us feel “floaty.” Stepping outside will help anchor you back in the here and now.
If you’re feeling called to listen to the activation again, go ahead and replay it.