Expansion of Self

A Collective Energy Activation

You’re here to expand beyond your wildest imagination. This activation will help open your soul to the exploration of both light and dark and their healing powers.

To access this activation, scroll down and press the play button or download the audio to your device.

P.S. If you are new to energy activations, check out the aftercare tips at the bottom of this page.

 
 
 

Expansion of Self Audio:

Expansion of Self
Alison Held Anderson
Download

The instrumental music used in this track is called, “Boundless Universe" by Chris Collins, https://indiemusicbox.com

 

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Aftercare Tips:

Listen to your inner guidance and practice self-care.

  • There’s no shame in taking a nap or going to bed early!

  • Drinking water after a session can be especially helpful in integrating the energies and staying hydrated.

  • Your body will let you know if you need more or less food depending on the energies.Follow any guidance you receive regarding types of foods too.

  • Epsom salt baths provide you with deep body relaxation and nourishment.

  • When we move our bodies daily and especially after an energy session, it will help shake off the old and integrate the new.

  • If you are finding yourself drawn to organizing or cleaning, great! This may be a sign that it’s time to let go of some old energies in order to help welcome in the new energies.

  • Working with the unseen / ethereal energies can sometimes make us feel “floaty.” Stepping outside will help anchor you back in the here and now.

  • Every time you listen, you can pick up something new. If you’re feeling called to listen to the activation again, go ahead and replay it.